Tuesday, July 31, 2012

Bodylogicmd Makes Top Best Companies


Boca Raton, FL July 31, 2012

The fourth annual statewide Best Companies list appears in the August issue of Florida Trend magazine and on FloridaTrend.com. One-hundred companies were recognized in small, medium and large company categories. BodyLogicMD ranked number 33 among medium-sized companies in 2012. BodyLogicMD has been honored twice - the first being in 2010.


To be considered for participation, companies or government entities had to employ at least 15 workers in Florida and have been in operation at least one year. Companies that chose to participate underwent an evaluation of their workplace policies, practices, philosophy, systems and demographics. The process also included a survey to measure employee satisfaction. The combined scores determined the top companies and the final ranking. Best Companies Group managed the registration, survey and analysis and determined the final rankings.


Patrick Savage, founder and president of BodyLogicMD, attributes the success of his company to the employees, ?This award wouldn?t happen without the great team that we have here. And, I can?t take all the credit for these phenomenal team members ? that credit goes to the employees. At BodyLogicMD, we strongly encourage employees to refer their friends and family members when positions come available. I would say 90 percent of my workforce is referrals from fellow employees ? they love their jobs and they want to share that. It makes for a great environment.?


?One thing that distinguishes best companies everywhere is their ability to hire effectively. So for our coverage this year we focused on how Florida's Best Companies go about identifying and choosing their workers,? says Mark Howard, executive editor. ?Hard skills are clearly important, but the companies we talked to generally put a lot of emphasis on other things as well ? how well a worker will fit into the company's culture, for example. And in deciding whether to hire someone, they frequently involve as many of their current employees as possible.?


BodyLogicMD has grown over the last nine years from the two people working out of their homes to more than 80 employees responsible for the day-to-day business operations of nearly 60 physicians? offices nationwide. The company is headquartered in Boca Raton, Florida and expected to see bountiful growth in the coming years.


About BodyLogicMD


Founded in 2003, BodyLogicMD physician-owned practices make up the nation?s largest and fastest growing network of the most highly-trained physicians specializing in bioidentical hormone replacement therapy. Integrated with fitness and nutrition, BodyLogicMD?s medically supervised programs are for men and women suffering from hormone imbalance associated with aging, including menopause and andropause.


BodyLogicMD comprises a network of physicians, who are pioneers of the anti-aging industry. The Chief Medical Officer of BodyLogicMD, Dr. Jen Landa, published her top-selling book in women?s health, The Sex Drive Solution for Women: Dr. Jen?s Power Plan to Fire-up Your Libido in January 2012. BodyLogicMD has also been featured as an expert resource on Oprah.com and in Suzanne Somers? books, Knockout: Interviews with Doctors Who Are Curing Cancer and How to Prevent It and Break Through: Eight Steps to Wellness. Her third book, Ageless: The Naked Truth about Bioidentical Hormones dedicates an entire chapter to BodyLogicMD. The Florida Trend cover story in December 2009, featured BodyLogicMD as the national leader in the growing anti-aging industry. The BusinessWeek cover story in March 2006, features the BodyLogicMD start-up story.









Meet Norton Months Old Domestic

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Raw Rev 4flavor Variety Pack

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Any Ideas For A Healthy


Any ideas for a healthy living/cooking food blog?
by Sk84Au2009

I need a name for my new blog. I am a nutrition student and passionate about living well, cooking natural foods and experimenting with different recipes of all cuisines. I figure skate and I love to work out. I suffered from an eating disorder as a teenager and found that my love for cooking healthy versions of all types of foods helped me to overcome my outlook on eating and finding peace with my self. I'm sure I will include recipes, restaurants, new food products etc. in my blog. Any ideas?



Answer(s):

Answer by rb101182
Try Prevention Magazine's site, they have tons of great recipes that are healthy:

http://buzz.prevention.com

They also have the recipes in slideshow format:

http://buzz.prevention.com /show

Answer by pink tulip
This website provides us with healthy cooking and it is very easy to prepare. Most importantly, it does not compromise the taste and I can stop worry about my waist line.
Hope you find it useful.
http://recipesforhealthyliving.blogspot.com/



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Monday, July 30, 2012

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Healthy Living


Healthy Living?
by fox_maple

My husband and I are really clashing in our views about health. I'm almost 27 and I've come to a point in my life when I'm thinking about the future. I don't want to keel over from a heart attack at 50 and I don't want my husband to either. I was raised with a good diet and I like to eat healthy, but my husband only likes red meat, potatoes, and bread. Thus far in our marriage I've adjusted my cooking to please him, but I'm literally sick of it...eating like that sucks away all my energy. In the past we have also smoked (only on the weekends...but still) and drank too much. I want to make changes but he just won't. He wont eat my healthier cooking (he just goes out and buys chips, and fried carry-out), he keeps coming home with cigarettes and refuses to even take a freaking vitamin. What am I going to do? I can't live like this, and he shouldn't. His dad is 55, diabetic, and has heart disease.
p.s. its not like he is ignorant to the risks of his lifestyle either....he just doesn't care.



Answer(s):

Answer by ◄ The Wižard ►
I understand your concerns but I think you're going about it the wrong way. You're not going to convince a man he needs to change what he eats and does becasue you feel that way or say he should. You should eat like you want to and let him do the same. He is a grown man and has the right to make that decision. I'm sure he likes being told what he should be eating and doing about as much as you would like him telling you to eat like he does. Just understand you are two different people and have different ideas. If he sees how healthy you are eating, he may change his idea on things becasue he wants to but definitely not becasue you are telling him too and fussing about it. Goodluck.

Answer by cris
It isn't hard as long as you make things that still taste good to him, but are a little healthier. The red meat isn't that big of an issue, just stick to red meat that is lower in fat. Only use ground round or sirloin for things that require ground beef. Steam veggies, if he wont eat them alone put melted cheese on his. Switch to multigrain bread, he will get use to it. And potatoes from time to time aren't going to hurt him either. Also get a good juicer, if he wont eat his veggies, then get him to drink them. He wont know they are in there, use an apple and carrots to hide the taste of greens like spinach. Add a yam and beets also. The juice alone will make you both feel better if you drink it every day. And you get all your servings of veggies and fruit at the same time. Slowly over time when he realizes he is feeling better and has more energy he will start to change.
As far as the smoking, you cant make him stop he has to do that on his own.

Answer by mamabear
Let him eat what he wants. He's a grown man. Maybe he'll change his mind when he sees you eating healthy.

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50 Athletes Over 50 Teach Us To Live A Strong, Healthy Life

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<a Href=http//newsi7dnet/storyphpid=1418565>ck Life By Catherine

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Image by Alexander R. Yee

Catherine Kerr is a Fully Qualified Fitness Professional (UK).

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PHOTOGRAPH BY: Alexander Yee
Seen also in Collections:
Seen also in Set:

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IMPORTANT NOTICE:

Print & Web - No part of this photo can be use without written permission from the photographer. Citation of photographers' name is required.

Web - If you intend to use this picture on any website, you are required to link the picture to any of the following pages http://flickr.com/alexyee or www.alexanderyee.com.

You are free:
To Share — to copy, distribute and transmit the work

Under the following conditions:
Attribution — You must attribute the work in the manner specified by the author or licensor (but not in any way that suggests that they endorse you or your use of the work).
Noncommercial — You may not use this work for commercial purposes.
No Derivative Works — You may not alter, transform, or build upon this work.


2010/13/09

Nutritional Therapy


Image by jazzijava

"Call of Nature"
Even the bathrooms at the Institute of Holistic Nutrition (where I'm in a graduate program for Holistic Nutritional Therapy) are gorgeous and nature themed!


Sunday, July 29, 2012

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Black Mountain Products Resistance Band Set with Door Anchor, Ankle Strap, Exercise Chart, and Resistance Band Carrying Case



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Squarepusher is the principal pseudonym adopted by UK-based recording artist Tom Jenkinson. His compositions draw on numerous influences including drum and bass, acid house, jazz and electroacoustic music. All his tracks are typically realised using a combination of electronic sound sources, live instrumental playing and digital signal processing. He is renowned for his electric bass playing; Flea of The Red Hot Chilli Peppers has described him as "the best electric bass player on Earth." He is highly regarded by a wide range of fellow musicians, having drawn praise from the likes of Thom Yorke, Andre 3000 and Mike Patton to name a few.
 
His first school was affiliated with Chelmsford Cathedral, giving him exposure to organ music which has subsequently influenced his work. When he was seven, he bought a tape-recorder for 75 pence and used it to make recordings of his father's records and radio broadcasts. He became fascinated by how various factors would affect the sound of the cassette playback, for example if the recorder was jolted, or if the batteries were running out.
 
Tom also performed numerous gigs as a bass player in various local bands, all whilst recording at home using his bass in combination with sequenced drum patterns and using his collection of guitar effects pedals and tape recorders in accordance with equipment borrowed from other musicians.
 
In August 1993 Tom recorded O'Brien and the track was liked by a friend named Hardy Finn so much so that together they raised funds to release this piece - along with additional material - on 12” vinyl with the record label they both formed entitled Nothing’s Clear.
 
Months later, whilst in his first year studying a BA in Fine Art at Chelsea College of Art and Design, Tom spent his entire student loan on musical equipment, which in 1994, for a London-based student, was £1400. This afforded him an Akai S950 sampler that would go on to feature on all of his recordings up to and including Selection Sixteen. Tom then began to pursue his fascination for integrating breakbeats into electronic music. This was partly inspired by early 1990s recordings on labels such as Shut Up And Dance, Chill and D-Zone, but also Aphex Twin's usage of breaks in tracks like Polynomia C and Dodecahedron.
 
Tom's first EP as Squarepusher was entitled Conumber and exhibited his influence of mid-1990s jungle. The record was released on Spymania, a label set up by Hardy and Paul Fowler. And after trawling all of the drum and bass specialist stores in London and handing out copies which received varied reactions, Rocket at Ambient Soho on Berwick Street was so enthused by Tom’s sound that they invited him to play a live set at their club night held at The George Robey pub in Finsbury Park. This meeting with Rocket subsequently resulted in two releases on the Worm Interface label.
 
During this period Tom compiled a remix for Ninja Tune's DJ Food, which featured on the EP Refried Food. With a five album record deal with Warp, Tom deferred his art studies – but not before spending his last student loan on a Tascam M80 ¼” 8-track recorder and a Sony DAT machine which was used to craft his debut album Feed Me Weird Things.
 
Soon came Tom’s first release on Warp Records entitled Port Rhombus, of which the title track started life as a remix of a Ken Ishi song commissioned by R&S Records, but was rejected for having insufficient similarity to Ken's piece.
 
In 1996 Tom featured in a drum and bass Dutch documentary made by V-Pro alongside Photek and Source Direct. It was filmed whilst he was making E8 Boogie and also features footage from his performance at the Big Chill festival of that year. Meanwhile, using the same equipment that produced the majority of Feed Me Weird Things, Tom began working on his first album for Warp entitled Hard Normal Daddy, the album’s concept was to “push away from the jazz influence that was being felt at the time to a more soundtrack-type of sound.”
 
Despite a substantial advance by Warp for his first full-length release with them, Tom’s equipment list remained the same when recording 1997’s Big Loada, with him seemingly indifferent to the trappings of money. “I never really got round to banking their cheques, let alone spending them. Several had to get re-issued because they went out of date!”
 
The album’s opening track, Journey To Reedham, highlights Tom’s 8-bit computer influence and the piece was even originally commissioned to be used in a computer game, but Tom decided it was too important to hand over to somebody else. The track immediately became a favourite at gigs and was still making apppearances as an encore in his run of live shows in 2009.
 
For his third album, Music Is Rotted One Note, Tom played all of the instruments and also engineered and produced each track. But after recording all of the basic material through his Soundcraft Spirit Folio mixer, he felt the tracks required elaboration that was beyond the scope of the 8-track / Spirit Folio set up. So, after moving to Sheffield, Tom acquired a Mackie 24-channel, 8-bus console and a Tascam MSR16 1/2" 16-track recorder.
 
Once Music Is Rotted One Note was completed in May 1998, Tom went to South East Asia for two months, and on this trip acquired a selection of Gamelan instruments which would later help create Budakhan Mindphone. This was the first record where Tom started using effects processors in such a way that the available parameters would all vary as the piece progressed. This period also produced the Maximum Priest EP which included Our Underwater Torch, a track partially inspired by Tom’s developing obsession for the ‘extremely complex and varied’ sounds of water.

In March 1999 Tom found himself a regular DJ at various club nights around Sheffield. “I was hearing club music all the time again and it started to feed into my musical ideas,” he says. This process had begun in earnest with the tracks Fly Street, Varkatope and Decathon Oxide, and so Tom aimed to develop that approach, along with his penchant to bring back the usage of sampled breakbeats.
 
In this period he was also frequenting a Manchester-based club night called Schizm which was run by friends and one night agreed to play live there with a “back to basics acid set for a laugh." Some material from this live set was subsequently recorded at Tom’s studio, which led to Schizm Track #1, Schizm Track #2, Snake Pass, Dedicated Loop and Acid Tape Track.
 
Early 2000 saw Tom consider “radical tactics” after realising it was time to return to sequencers and leave behind the live-playing approach which he had adopted since late 1997. Consequently the basses, drums and Gamelan were packed away and the studio was updated with sequencers, samplers and synthesizers. Tom then decided to leave Sheffield and return to London where he revisited a lot of the mid-1990s drum and bass that had inspired his early releases and also dug out old dub recordings, sound system tapes and radio recordings of reggae shows from the early 80s.
 
By summer 2000 the recording sessions for Go Plastic were under way and of his set-up and use of synths Tom says: “The idea was to get completely inside the machines and tear out of them the most fucked up music I could find in there. It was all about trying to make it sound totally liquid and psychedelic, like liquid LSD. I've always had a Frankenstein-thing going on, ever since I was kid who played around with electronics. I love the idea of the set-up having such a complex level of internal activity that it begins to resemble a living being.”
 
The album’s opening track My Red Hot Car, along with Boneville Occident, is arguably his most well-known pieces. But it’s The Exploding Psychology track which provides Tom with a pertinent memory. “I was making the last part of the song, where the organ comes in with the pulse wave melody bit, and I stopped the track and could hear my girlfriend singing that melody in the next room in a kind of sleepy trance - that really moved me.” Following the release of Go Plastic, Tom played tracks off the album during many of his ensuing gigs at Shepherds Bush Empire, the 100 club and also his first shows in America which included Coachella.
 
For his 2002 album Do You Know Squarepusher, the cover version of Love Will Tear Us Apart has a particular significance. “It was around this time that Rob Mitchell at Warp died. The last evening I spent with him was in Sheffield and he had been playing me some music by Joy Division. I decided to record that song as a memorial to him, but at the same time I really didn't want to divert attention from the tragedy of his death to my record so I kept the story to myself.”
 
The subsequent album Ultravisitor – released in 2004 - was crafted using a software-based system which enabled Tom to make music anywhere with electricity. Consequently several tracks were made at friends’ houses, on trains and in hotels. Parts of certain songs and four entire pieces were also recorded at shows in the UK and US in the summer of 2003. As such, the start of Ultravisitor features ambient sound from a show in L.A. and the outro features ambient sound from a gig at the Leadmill in Sheffield.  Interestingly, given that Tom suspected Ultravisitor might be his last record, he immediately got sucked into making more music which included pieces found on the Square Window bonus CD and the Venus No.17 EP.
 
Tom did not disappoint with 2006’s highly acclaimed follow up to Ultravisitor, Hello Everything, an album that came together in an organic way. His approach at the time was open ended - “making stuff ad hoc without any interest in where it was heading.” Despite the laissez faire attitude to his output, the success of the album propelled him to make his first live appearance on television, performing a virtuoso bass composition on the Culture Show. It was a signal of where he was heading. It was around this time that he also performed at the stellar John Peel memorial show.  After the Number’s Lucent EP created in 2006, Tom claims he had exhausted his interest in making electronic music. “At that point, I'd been working on electronic music for around 15 years. I'm just acutely aware of how limited time is and I think I'd rather spend it doing what I do best which is taking risks and making experiments.”
 
Following on from a series of choice live shows at arts venues around Europe, the Solo Electric Bass LP under his own name was released, marking a break with electronic music. It showcased yet another aspect of Tom’s bewildering musical range – virtuosic composition with a 6 string electric bass, serving as a stark contrast to his previous output. Tom’s performance on the bass has garnered much lauded praise because of his particular treatment of the instrument; “ I sort of try to make it a bit more punk and messy rather than like a spotless article of refinement. I thrive on contradictions and the thought of just delivering it in the manner of a classical recital was depressing to me." Tom went on to sell out the Queen Elizabeth Hall and the Cité De La Musique in Paris with his Solo Electric Bass shows.
 
The press release for 2010’s Just a Souvenir recounts a daydream that Tom had whereby he imagined a group playing all kinds of fantasy instruments and bizarre music. Just a Souvenir thereby had become an album in which the live band experience was emulated on record singlehandedly by Tom. Take the lead track “The Coathanger” which Tom remarked "the basic elements of the track are akin to a four piece band with a drummer, a bassist and two guitar players. I started building the piece in that fashion.”
 
Whilst 2010’s Shobaleader One was a stylistic departure from his previous work, it was a conjoinment of different musical aspects coming together. Shobaleader One was an anonymous band of highly skilled musicians and Tom on bass & vocals. After the album was completed, Tom spent the remainder of the year establishing technical aspects of a Shobaleader One tour. And in April 2011 he played at a benefit gig for the Japanese Red Cross in the wake of the Tsunami which devastated Japan a month earlier. “By then I had only just got my own rig stage worthy. It's going to be a while before I'm totally confident about putting Shobaleader One on the road. “
 
In keeping with Tom’s creative contradictions, 2012’s Ufabulum sees a dramatic and triumphant return to a pure, aggressive electronic aesthetic. It has been conceived in tandem with a symbiotic visual show which is a progression of Toms’ use of audio driven software to manipulate imagery and a development of the LED helmet that appeared during the Shobaleader period.
"Music always has an imaginary visual aspect for me, ranging from evocations of simple combinations of colours, through complex geometric arrangements to real-life scenes. This project is focused on allowing visual aspects to feed back to the music that I make and vice versa, in order to bind them as closely together as I can. I've only ever seen the point of using imagery when it is completely locked, both rhythmically and conceptually, to the music."





* Service and handling fees are added to the price of each ticket



at Regency Hotel Ballroom

1300 Van Ness Ave

San Francisco, United States


Patrick Alban & The Noche Latina - Latin & World Beat

Event on 2012-08-02 00:00:00


http://www.gabirecords.com/meetpatrick.html

Patrick Alban & The Noche Latina - Latin & World Beat



at Madam's Organ Bar

2461 Eighteenth Street NW

Washington, United States


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<a Href=http//forumtvfoolcom/memberphpu=541326>cannibal Corpse Between The

CANNIBAL CORPSE, BETWEEN THE BURIED AND ME, THE FACELESS, PERIPHERY, JOB FOR A COWBOY, GOATWHORE, EXHUMED, CEREBRAL BORE

Event on 2012-08-10 14:00:00


Supporting Acts: Second Stage:, A Wanted Awakening, Art Of The Enemy, As Tyrants Fall, The Atlas Collaspse, Conforza, Destroy The Legacy, Dysentery, Formless, Pathogenic, The Summoned

CANNIBAL CORPSE

Cannibal Corpse has smashed—nay, hammer smashed—every boundary set before them, defied every censor set upon them, and besmirched every country that would have them. After two decades of unending death metal torment, the band's calling cards are many: the depraved lyrics, the blinding technical prowess, the dominating stage presence, the legions of dedicated fans, the million and a half albums sold. From their bloody Caesarian inception in 1988 and debut splatterfest Eaten Back To Life (1990), Cannibal Corpse have mangled the minds and stereo systems of death metal youth from Buffalo to Sydney to Tokyo to Tampa while playing a crucial role in inspiring a new wave of musicians like The Black Dahlia Murder and Cattle Decapitation. In the far-flung death metal universe, the name Cannibal Corpse has achieved godfather status—not only for the band's morbid musical legacy but because of their commitment to the scene as a whole. "Part of the reason we may have ended up in a leadership position in the scene is because we've been consistent," bassist Alex Webster offers. "We've tried to stay 100% death metal in the kind of music we make, and we've always tried to take younger death metal bands on tour to help give back to the scene we've been so lucky with. So if we've become godfathers of death metal in any way, it's because we care about the scene, and we've been consistently caring about it for our entire career."

BETWEEN THE BURIED AND ME

The men of BETWEEN THE BURIED AND ME have once again charted an expedition into undiscovered country. Colors, BTBAM's fifth and newest release, is a continuous, sonic labyrinth of savage metal, lush prog-rock and uninhibited emotion. "It's the ultimate BETWEEN THE BURIED AND ME record," says vocalist Tommy Rogers. "It's definitely the most musical thing we have ever written. It goes through so many shifts and moods but still feels very organic and comfortable." "Comfortable" is exactly where BETWEEN THE BURIED AND ME should be right now. After countless tours, nearly 250,000 records sold, and recording four of the decade's most celebrated albums, BTBAM have every right to feel invigorated. BETWEEN THE BURIED AND ME began in 2000 when Tommy Rogers met Paul Waggoner and agreed to craft a style of hard rock that would defy categorization. Their impressive, self-titled debut was a widely heralded collection of stomping, progressive metal and hardcore filled with brutal breakdowns mixed with intricate musicianship and shifts in mood. The band signed with VICTORY RECORDS shortly after and followed suit with another pivotal release within the metal/hardcore underworld entitled The Silent Circus. This album was another chapter in the ever-evolving band and put them on the map of today's modern wave of forward-thinking American metal. After several line-up changes, the band finally found their footing with 2005's Alaska. New members Dan Briggs, Dustie Waring and Blake Richardson immediately clicked with Rogers and Waggoner and gave BTBAM the kind of foundation that would allow them to take their unique brand of rock to the masses. "Alaska was written together and it was really us, with the newer members, Blake, Dustie and Dan just finding our sound," explains Rogers of the new family members and their third full-length release. "After that record, we really felt that we found our niche." "I had just joined the band and they had the title track already written," says bassist Dan Briggs. "We didn't know each other and we all had new ideas in writing more for that record. We went on tour right after it was completed." The touring went non-stop and brought them face to face with the heavy metal summer camp known as Ozzfest. The Anatomy Of…, their fourth release, contained renditions of classics by Metallica, Queen, Depeche Mode and Faith No More and was released just as Ozzfest kicked off that summer. The response was phenomenal and helped open BTBAM up to an even wider audience, giving the world a closer idea of the broad creativity that resides in them. But it was hardly an indication of what was yet to come. The demanding summer and fall of 2006 was the catalyst for the band to begin work on what would become Colors. They felt inspired and enthused by the challenge ahead of them. "This is the best that the band has been since day one," says vocalist Tommy Rogers. "We wanted a much more epic feel to the record and make it clear that this would be a complete album, not just a collection of songs," Rogers explains. "You have to listen to this all the way through to really get it. Today, music is all about singles and videos and the other songs are just filler. We really did something that we are all very proud of and feel this is opening a whole new chapter for us" Colors is not just an ambitious piece of music, it is a monolithic step forward in the advancement of hard rock. This record affirms that the music of BETWEEN THE BURIED AND ME is as emotionally engaging and beautiful as it is brutally empowering and complex. So it seems only fitting that such a groundbreaking studio album would be just as good, if not better, live. In October of 2008, Colors Live was released to the public. The two disc CD/DVD set offers live footage of a performance in Nashville, as well as special features.

THE FACELESS

Line up: Jeff Ventimiglia - vocals Michael Keene - guitar Steve Jones - guitar Brandon Giffin - bass Brett Batdorf - drums Michael Sherer - keyboards The Faceless are a technical metal band from the Los Angeles area who have formed to astonish their live audiences with dizzying guitar work, lightning fast drumming and unmatched brutality. Formed by guitarist Michael Keene and bassist Brandon Giffin, the band quickly found the perfect mix of dedicated musicians to complete the line up. Drummer Brett Batdorf having played a brief stint with Himsa and long time drummer of the acclaimed Los Angeles death metal band Tchildres complimented the group perfectly and was added to the line up soon after. The combination of blistering guitar work, complex and fast-paced rhythms, offset by haunting keyboards and brutal vocals from singer Jeff Ventimiglia set The Faceless in a class with the metal legends who have come before to change metal forever. The Faceless have developed a large following from their dead accurate live performance and the online success of 3 songs recorded and produced by guitarist Michael Keene. The band has already become a buzz in the metal scene drawing up to 300 kids at local shows. The Faceless is quickly rising to the top in a sea of mediocrity to claim their place in metal virtuosity. In the past year The Faceless have been lucky enough to share the stage with such talented acts as: Cephalic Carnage, Vital Remains, Impaled, Through the Eyes of the Dead, Animosity, Ed Gein, The Number 12 Looks Like You, Into The Moat, Reflux, On Broken Wings, From A Second Story Window, Ion Dissonance, Crematorium, Phobia, Light This City, Neuraxis, Job For A Cowboy, Intronaut, Anal blast, All Shall Perish, Winter Solstice, Radiation 4, The Red Death, Embrace The End, Psyopus, Deadsoil, Glass Casket, and many others.

JOB FOR A COWBOY

Unleashing a relentless fusion of hardcore and death metal with the precision guitar attack of progressive metal, Job for a Cowboy was formed in Glendale, AZ, in 2002. The group was founded by vocalist Jonny Davy, guitarists Ravi Bhadriraju and Andrew Arcurio, bassist Chad Staples, and drummer Andy Rysdam, and the band cut their first demo CD in 2004. In 2005, the band recorded a six-song EP, Doom, that attracted the attention of Arizona independent label King of the Monsters, who distributed the disc after an initial self-released pressing by the band. Doom earned a potent buzz in metal circles, enhanced by extensive touring, and Metal Blade Records signed the band in 2006, reissuing Doom with a bonus track. Recorded between road trips with producer Andy Sneap at the controls, the group's first album, Genesis, was released in May 2007 by Metal Blade, with lots more touring to follow. Mark Deming, All Music Guide

GOATWHORE

Goatwhore is a black/death metal band from the swamps of New Orleans, LA. They were formed by well known musicians from the Louisiana metal scene. They first came together in 1996/97 when Sammy Duet (former Acid Bath/Crowbar guitarist) and Zak Nolan (former drummer of Goatwhore, now replaced by Zack Simmons) jammed together as a little sideproject when Acid Bath was taking a break. They soon made some four track demos. When Acid Bath fell apart in 1997 (due to the loss of bassist Audie Pitre) they dedicated more time to Goatwhore (formerly known as Kilgore). They quickly turned into a 4 piece with the addition of Ben Falgoust and Pat Bruders. In 2004 Goatwhore was offered a deal by Metal Blade Records, who they are signed with now… "We are timeless … within damnation" With its 2000 debut, The Eclipse of the Ages Into Black, Louisiana miscreants Goatwhore explored old school satanic black metal as no American act had before. The band's flame-throwing ferocity and blasphemous conviction hailed such pioneers as Bathory and Venom and offered respite to purists grown weary of the fanciful, over-orchestrated musings of Europe's contemporary black metallurgists. Goatwhore's new second effort, Funeral Dirge for the Rotting Sun, ventures into darker, less conventional territory. Probing the pitch-black recesses of mind and soul in a disturbing, introspective examination of dark forces at work, and unleashing it all with a feral hookiness and atmospheric flare, the band steps beyond the bounds of mere black metal into a realm all its own. While the band's raw, vicious tone remains - and Falgoust and Duet's high-end, low-end vocal tradeoffs ensure plenty of menace - there's more order to the chaos on Funeral Dirge. The unrelenting tempos and buzz-sawing guitar that fueled Ages have been refined to provide "Vengeance of Demonic Fury" or "Baptized In A Storm Of Swords" with more structure, depth and texture. Goatwhore takes a rather drastic turn on "As The Sun Turns To Ash" and "Fires of the Judas Blood." With their dramatically slower pace and eerie vocal/guitar interplay, they echo Celtic Frost's ground-breaking Into The Pandemonium and lend an even more ominous air to the album. After releasing Funeral Dirge for the Rotting Sun in 2003, the band jumped to Metal Blade for 2006's A Haunting Curse, which took on a much clearer blackened death metal style. 2009 saw Goatwhore's latest release, Carving Out The Eyes Of God.

EXHUMED

San Francisco's Exhumed plays gore-obsessed death metal with a tongue-in-cheek flair and an overall musical approach that are often reminiscent of Carcass, a band whom they have frequently acknowledged as a primary influence. They have endured constant lineup changes to become, if not a highly original act, at least one of the better representatives of their doomed-to-obscurity subgenre. The band formed in 1991 with a lineup consisting of Matt Harvey (guitar, vocals), Col Jones (drums), Derrel Houdashelt (guitar), Jake Giardina (vocals), and Ben Marrs (bass). They made their first recordings under this formation, including the Excreting Innards 7" for Afterworld Records. Giardina and Marrs left the band within the next few years, with Matt Widener (bass) and Ross Sewage (vocals) brought in as replacements. After recording the Horrific Expulsion of Gore demo (1994), Widener left and Sewage took over bass duties. This lineup eventually recorded a split CD with the Ohio band Hemdale, In the Name of Gore, which came out on Visceral Productions in 1995 and featured an absolutely revolting album cover. Soon after, Houldashelt left and was eventually replaced by Mike Beams. With this lineup intact, they signed to Relapse Records and finally released their first official full-length, Gore Metal, in 1998, with guitarist James Murphy (Death, Obituary) at the production helm. Sewage left the band shortly after this record, leaving the trio of Harvey, Beams, and Jones to record the follow-up, Slaughtercult. The album was released on Relapse in 2000 and was enthusiastically received among the death metal scene



at The Worcester Palladium

261 Main Street

Worcester, United States


Toadies / Helmet

Event on 2012-08-01 19:30:00


Supporting Acts: UME

Toadies

"There's a certain uneasiness to the Toadies," says Vaden Todd Lewis, succinctly and accurately describing his band—quite a trick. The Texas band is, at its core, just a raw, commanding rock band. Imagine an ebony sphere with a corona that radiates impossibly darker, and a brilliant circular sliver of light around that. It's nebulous, but strangely distinct—and, shall we say incorrect. Or, as Lewis says, "wrong." "Things are done a little askew [in the Toadies]," he says, searching for the right words. "There's just something wrong with it that's just really cool… and unique in a slightly uncomfortable way." This sick, twisted essence was first exemplified on the band's 1994 debut, Rubberneck (Interscope). An intense, swirling vortex of guitar rock built around Lewis's "wrong" songs—like the smash single "Possum Kingdom," subject to as much speculation as what's in the Pulp Fiction briefcase, it rocketed to platinum status on the strength of that and two other singles, "Tyler" and "Away." Its success was due to the Toadies' organic sound and all-encompassing style, which they aimed to continue on their next album. Perhaps in keeping with the uneasy vibe, that success didn't translate to label support when the Toadies submitted their second album, Feeler. Perhaps aptly, things in general just went wrong. It was the classic, cruel story: the label didn't 'get' it. "These were the songs we played live," says Rez. "It was pretty eclectic… different styles of heavy rock music—some fast, heavy punk rock songs and some slower, kinda mid-tempo stuff. I've never really been able to figure out what the beef was." "We got approval for a record," says Lewis, "and somewhere in the process of handing over the masters to get mixed, it got unapproved. So we went back to the drawing board." Eventually some of the Feeler tracks made it onto Hell Below/Stars Above—a sophomore offering that came seven years after Rubberneck. "It was a very weird, trying time," says Lewis, who didn't see the next blow—the sudden departure of bassist Lisa Umbarger—coming. "We went out on tour, and immediately the band split up," he laughs sardonically. "We kinda shot ourselves in the foot." They released a live album, Best of Toadies: Live from Paradise, and it was over. Coming out of the Toadies, Lewis, guitarist Clark Vogeler and drummer Mark Reznicek were disillusioned. Vogeler went to work as a film editor, Rez hooked up with the country-western band Eleven Hundred Springs. Lewis initially thought, "Fuck this whole business. I'm gettin' out. I just wanted to do anything else." Toadies fans, though accepting, stuck with them, often inquiring as to the band's activities. Says Lewis, "People just asked me "So, what are you doin' now?" Although he'd been "foolin' around" with Rev. Horton Heat drummer Taz Bentley, he answered, "I don't know. Nothin'. This, that and the other. Workin' around the house, workin' in the garage, just toolin' around." Soon it occurred to him that music was all he wanted to do. "I'm a musician. That's what I do, and I'm not happy not doing it." Lewis and Bentley formed the Burden Brothers in 2002 and released a slew of EPs, two albums and a DVD while touring profusely. "I took some of the lessons I learned in the business and took off with that band," says Lewis, "and tried to apply that knowledge." That's how he wound up with Texas indie label Kirtland Records. Meantime, "Possum Kingdom" never left the airwaves, enjoying constant rotation at major modern rock stations. Fans clamored for a Toadies reunion, which Lewis, Vogeler and Reznicek discovered wasn't such a remote possibility. "The band never went all the way away;" says Lewis. They regrouped in 2006 for a couple of sold-out shows around St. Patrick's Day, and again the next year for the same thing. In August 2007, when personnel changes with the Burden Brothers resulted in that band going on hiatus, Lewis began writing. "I was pissed off again and wanted to keep goin'," he says. "I didn't know what I was writing, right out of the gate, but… it was just coming out very "Toadies." Lewis called Rez and Vogeler and asked if they were interested in making another record. They were—and the Toadies officially reconvened, signing with Kirtland and recording No Deliverance with David Castell (Burden Brothers, Blue October) at Fort Worth Sound in Fort Worth, and Music Lane in Austin. Lewis says the band has gone for a "bare knuckle" sound, amping up the psychotic stomp heard on Rubberneck and Hell Below… on the grinding, relentless title track as well as the seething, death-of-a-romance gem "So Long Lovey Eyes" and the towering, sludgy "Man of Stone." The upshot is a taut, exhilarating listen that is quintessentially Toadies. Lewis is stoked on "the freshness of this new record. I wrote it between first week of August and, what? About a month ago. Getting back into this, back into the feel of the Toadies, is cool. Lewis, Rez, Vogeler and new bass player Doni Blair (Hagfish, Only Crime) are optimistic that their indie incarnation will succeed, thanks to the support of their devout fans—and equally supportive label. "The music industry has changed so much," says Vogeler. "A band like us can be on an independent label and still get the music out to the people who want to hear it." The Toadies are now free to pursue success on their own merit and muscle. And things are starting off nicely: On August 2, The Toadies will play Lollapalooza and, following the album's release, they'll embark on a nationwide tour offering old fans and those to come—as he recently told SPIN, "Balls. A ton of balls." "Getting back to the bare knuckles element of the Toadies," continues Lewis, "is what I really enjoy, after being away from it for so long." Vogeler and Rez concur. "I'm here and still doin' it," furthers Vogeler, "because the music's good." And Rez proclaims in his thick Texas drawl, "The Toadies are back in business." And suddenly, everything wrong is right.

Helmet

Seeing Eye Dog, Helmet’s seventh album, is one of the band’s most uncompromising and ambitious releases, embodying the classic and utterly unique Helmet sound and pushing it into regions the band has never before explored. One big reason for that spirit of musical adventure is the record is essentially self-released (through the Work Song label). “I just felt completely free to do whatever I wanted to do,” says frontman Page Hamilton. “It was really fun to make this record because I just felt this…freedom.” Freedom can also arise from limitation, something Hamilton knows well–as ever, he insisted on having few overdubs and edits on Seeing Eye Dog. “This album is human and honest,” he declares. “People have always commented that we sound like our albums live, and our recording approach has a lot to do with that. Humans playing music will always be better than chop-shop rock.” Besides Hamilton, the humans on Seeing Eye Dog include drummer Kyle Stevenson, who joined Helmet in 2006, guitarist Dan Beeman, who’s been on board since 2008, and long-time Helmet bassist Chris Traynor. (Dave Case is the band’s touring bassist.) The album was produced by Hamilton, with additional production by Toshi Kasai (Melvins) and vocal production by Mark Renk. Some history: In 1989, Page Hamilton co-founded the New York-based Helmet, fusing Zeppelinesque riffing with a vehement post-hardcore precision, augmented by dense chords and offbeat time signatures based in Hamilton’s formal jazz training. The combination was that rarest of visionary creations–it was successful in its own time. After their 1990 debut album Strap It On (on revered indie label Amphetamine Reptile), Helmet unleashed the major label Meantime (1992), a widely acclaimed album that earned a Grammy nomination, went gold, and launched a thousand other bands. Betty followed in 1994, successfully branching out from the band’s ferocious attack and into more varied musical waters. (In 2010, Helmet issued via their website a digital-only deluxe version of Betty that includes 14 original album tracks plus five bonus tracks.) Another acclaimed album Aftertaste followed in 1997 and after nine years and thousands of shows, Helmet called it a day in 1998. Hamilton went on to do soundtrack work for major Hollywood movies like Catwoman, S.W.A.T., Titus, and Saw, among others, formed the band Gandhi, and, following in the footsteps of greats like Adrian Belew and Stevie Ray Vaughan, played lead guitar in David Bowie’s band in 1999. In 2004 Hamilton restarted Helmet, releasing two acclaimed albums–Size Matters in 2004, Monochrome in 2006–and co-headlining the Warped Tour that year. Helmet did extensive US and European touring in 2009 in preparation for the new album. Bands such as the Deftones, Rise Against, Pantera and Tool have all cited Helmet as an influence, and not just for Helmet’s blistering, aggro approach but for the band’s sheer musicality and brains. See, Helmet, among other things, is a work of art. Hamilton is a trained musician who happens to make heavy, brutal music, a guy who digs Bartok and Minor Threat. Which is why, as Seeing Eye Dog proves, Helmet is a surprisingly flexible concept. “The Helmet musical vocabulary is well established at this point, but I continue to work on a variety of musical projects that inevitably influence the Helmet songs,” says Hamilton. “I’ve been working on movies with Elliott Goldenthal and co. for 17 years now and had never really experimented with incorporating these soundscapes (or shit sculpting as I prefer to call it) into Helmet songs. We had a much better recording situation in which I felt much less time pressure and was working with an engineer who was patient and very creative (Toshi Kasai), so away we went. I started layering upper parts of the chords and was digging the sound so I went with it.” “So Long” and the title track embrace the classic Helmet approach: raging slabs of guitars, drill-sergeant vocals, drums like an expert beating, and guitar solos that scrawl hectic graffiti across the band’s monolithic attack. The lyrics, as Hamilton has said, spring from a combination of “comedy and disgust,” particularly in the scathing Welcome to Algiers and In Person. But Seeing Eye Dog also finds Helmet pushing at its own boundaries–the grimly affecting White City, for instance, is as close to a ballad as Helmet has ever dared. LA Water sounds like a Beatlesque Helmet and later, And Your Bird Can Sing is a Helmetesque Beatles, with the band wielding the Fab Four’s standout Revolver track like a molten sledgehammer. The mostly instrumental Morphing, the luminous sound sculpture in the middle of the album, might seem unlike any other Helmet track, and yet it has the same monumental quality as the band’s most brutal work. (And if you hunger for Helmet in all its live glory, Seeing Eye Dog comes with a bonus disc, a blistering live set from the San Francisco stop on the 2006 Warped Tour.) The freedom and adventurousness of Seeing Eye Dog (title via Ezra Pound, by the way) didn’t come out of nowhere. Hamilton encountered some record label interference in the past and vowed that it would never happen again. “After that, I said, I built this thing and this is the way it is,” Hamilton says. “Fortunately, those experiences ended up helping me maintain a singular attitude that’s really conducive to writing rock songs.”



at The Trocadero Theatre

1003 Arch Street

Philadelphia, United States


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Saturday, July 28, 2012

<a Href=http//web2ubiz/storyphpid=624594>fromthefarmcom Reveals Five Musttry


Stockton, CA July 28, 2012

For tropical fruit growers in southwest Florida, the summer months bring much more than your usual berries, cherries and peaches. At a recent election fundraiser event for President Obama on Miami Beach's Sunset Island, Chef David Schwadron prepared a special "Welcome to Miami" menu featuring ?Duck Salad over Dragon Fruit Carpaccio and Mangoes?. Dragon fruit, or 'the kiwi of the future', as he calls it, is just one of the tropical fruit varieties that grower Bob Petrucci of Homestead, Florida harvests this time of year on his family-owned and operated Fresh Gardens farm.


?There are only a few regions in the entire country where you can grow these unique specialties, and Dade County is one of them,? explains Farmer Bob, (as he likes to be called). "Many of my customers are originally from parts of Southeast Asia or Latin America and are looking for the staple fruits they grew up with but can't easily find in US supermarkets." With FromTheFarm.com, consumers from all over the country can order Farmer Bob's tropical fruit online and enjoy the taste of the tropics delivered to their kitchen table.


Most Americans might have sampled tropical fruit flavoring in Hawaiian Punch and Juicy Fruit Gum, but Farmer Bob encourages people to experience the fresh fruit versions themselves. "It's my job to introduce people to these little known fruits with exciting new tastes to offer," he says.


Here are Farmer Bob's picks for The Five Must-Try Tropical Fruits of Summer:


1) White Dragon Fruit: Hot pink on the outside, bubblegum sweet on the inside, "this could very well be the Kiwi of the future," says Farmer Bob. "It's an incredible example of beauty, and tastes like a cross between watermelon and pear. I like to make melon balls out of them.? The fruit is popular eaten chilled, and is also used to flavor cocktails, sorbets, smoothies and pastries, or even as a decorative garnish.


2) Longans: Literally translated as "dragon eye" in Chinese for its translucent white flesh surrounding a smooth black seed, this fruit is slightly smaller and more mild-flavored than their Lychees relatives. "When it's fully ripe, you gently squeeze the bark-like skin and the fruit will appear. Pop in your mouth and chew around the pit, then discard the pit" Farmer Bob advises. ?They?re best eaten fresh, but can also be dried to make a fruit tea.?


3) Mamey Sapote: This hearty, oval-shaped treat is Cuba's national fruit, and was considered by ancient Central American cultures to be the fruit of the gods. It has a creamy texture and a sweet salmon-red pulp that's "reminiscent of almonds with the texture of an avocado," Farmer Bob describes. They?re popular additions to fruit salads, milkshakes, preserves and fruit drinks.


4) Tamarind: Did you know tamarind is a central ingredient in Worcestershire sauce? Fresh tamarind is slightly sweet with a tangy edge. When ripe, the pulp from these pods becomes much sweeter and can be enjoyed in curries, chutneys, and hot and sour soups. With sugar added, it adds a refreshing flavor for drinks, cocktails, sorbet, or as a dried fruit candy. ?Tamarind juice is wonderful,? says Bob, ?Enjoy it cold and sweetened, mixed with some water on ice.?


5) Purple Passion Fruit: You?ve heard of passion fruit, but have you tasted it fresh from a tree? The amazing aroma of this exotic fruit lingers in your mouth, like a combination of pineapple, guava, and lemon. Enjoy passion fruit on their own, on yogurt or ice cream, or use their spectacular flavor in a variety of desserts. ?Chain stores stock this variety of passion fruit because they can leave them on shelves for up to a month and they?ll still look good,? Bob explains, ?but we pick our fruit straight from the vines, and send it from our Florida family farm to your doorstep.?


This summer, Farmer Bob encourages consumers to get their daily dose of vitamins with exotic tropical fruits such as sapodilla, hearts of palm, pink guava and more on FromTheFarm. For shoppers looking to experience a wide array of tropical tastes, Farmer Bob offers a sampler box featuring 5 lbs of hand-selected tropical fruit sent right to your doorstep. As with any FromTheFarm order, freshness is 100% guaranteed.


About FromTheFarm.com


FromTheFarm proudly supports hard working American family farmers. Their online service brings the finest produce, gourmet meats and specialty foods direct to your doorstep. Customers can enjoy unique food finds, such as all-natural Piedmontese Beef, fresh figs and ultra healthy quail eggs or send healthy gift baskets to family and friends.


For more information, please visit FromTheFarm.com or call (209) 645-0010. Find us on Facebook at Facebook.com/FromTheFarm and Twitter @FromTheFarm.









The Low-Fat Fast Food Guide



A completely updated edition of the guide that lets you use "McDonald's" and "diet" in the same sentence. Eating in fast-food restaurants seems like a sure way to blow any diet, but it doesn't have to be. You can incorporate a trip to a fast-food or family-style restaurant into a healthy lifestyle, as long as you make sensible and informed choices about what you eat. In this handy guide, the authors of the original, best-selling T-Factor Fat Gram Counter list the nutritional information for some of the nation's most popular fast-food menu items—the good, the bad, and the ugly—and come up with recommendations that allow you to have a full, satisfying meal while keeping your daily intake of fat within American Heart Association guidelines. In fact, you may be surprised to see how many low- and moderate-fat meals your favorite restaurants offer. This new edition includes Web site addresses for more than fifty top chains, as well as tips on how to reduce fat and improve nutrition when eating out. Over 300,000 copies sold.


Price: $ 0.01

Sold by Barnes & Noble


500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love
Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from ...